Gen Z Health: What Is Better, What Is Worse, and Why

Golden Hour Wellness by the Lake

Level: C1 Reading | Vocabulary | Activities | Speed Challenge | Shadow Reading and Typing | Questions | AI Prompts | Discussion | Language Focus | Resources Printable: Student handout (PDF) | Teacher’s key (PDF) Reading Picture a 24-year-old at a friend’s birthday party. She orders a sparkling water, checks her watch to see how … Read more

How Social Media Affects Mental Health

Tired looking woman staring at her phone in bed.

Level: B2 Reading | Vocabulary | Activities | Speed Challenge | Shadow Reading and Typing | Questions | AI Prompts | Discussion | Language Focus | Resources Printable: Student handout (PDF) | Teacher’s key (PDF) Reading It is eleven at night, and you are supposed to wind down. You pick up your phone to answer … Read more

Anxiety Attacks: Why They Happen and How People Cope

anxiety-attack

Level: C1 Reading | Vocabulary | Activities | Speed Challenge | Shadow Reading and Typing | Questions | AI Prompts | Discussion | Language Focus | Resources Printable: Student handout (PDF) | Teacher’s key (PDF) Reading The first one often comes out of nowhere. You are sitting in a cafe or waiting for an elevator … Read more